Showing posts with label Focus. Show all posts
Showing posts with label Focus. Show all posts

Friday, January 6, 2012

Focus and Perspective

My mom challenged me the other day to pick a theme word for the upcoming year.  Out of a plethora of possibilities, I decided to choose the word FOCUS.  However, in thinking about focus, I realize that I also need to embrace perspective.


So why  FOCUS ? First of all, why not?!  We live in a large world with possibilities and distractions constantly bombarding our senses.  At some point, we need to filter out the excess.  I also want to choose to be clear about where I'm going, what I'm doing, and who I am.  This makes me think of my vision:  When my eyes are tired, I have trouble focusing them and need to wear glasses.  Often, I will experience some double vision, as my eyes try to work together.  To me, this exemplifies the role I need FOCUS to take in my life...I need focus to bring the different working parts of my life into the same line, for a stronger purpose.


I have found that being tired changes my ability to  FOCUS ...or rather, I let it change my ability.  Being true to the path takes attention to detail and energy, which are not always available resources.  I think this is where perspective comes into play.  As a perfectionist, I would rather choose to fail or stop something than to make a mistake.  (At least then it's my choice, and I am still perfect in my choices.)  The irony is that choosing to fail leads me down a different path than I choose to be on, and so I have to embrace perspective.  


For me, embracing perspective gives me the opportunity to step back from the path, even if it's just to pause along the way.  I choose to turn around and look at where I've been and where I'm going.  I don't live in the past or in the future, so moments away from the present allow me to remember why I am where I am today.  It is important for me to recognize that I am not only on my path, but also a path that is going somewhere, doing something...


So what do focus and perspective have to do with seeing yourself differently?  Maybe nothing...but if you're like me, maybe everything.  Like I said earlier, if I am tired, I experience bouts of double vision.  For me, I can experience emotional "double vision" when I fundamentally know something, but I cannot get past thinking of it in a certain way.  For example - without sounding egotistical - I know I am not ugly, but I struggle with seeing myself as anything but unattractive.  In fact, I refuse compliments, challenge others' opinions, and even describe myself negatively.  It was only recently that I stepped back from my view of myself and tried to see what others were talking about...I was so focused on what I was telling myself was the "truth", that I couldn't see what was real.  I had to change perspective, which for me demanded that I stopped defining my own personal beauty as physical.  


The transition was not immediate...but the effects were.  I have had many people stop me to comment that I am "carrying" myself differently now - that I seem different...and I am.  I am allowing myself to not focus inwardly on the negative, but to still maintain focus on the path I'm traveling.  This change in perspective has given me greater focus than I thought possible, because I am able to filter out the negative to define and travel a more narrow path.


So 2012 brings FOCUS into my life.  I am eager to see how and where I travel, knowing that I will be a better me at the end of the year!